Low Carb Smoked Salmon Sandwich

An elegant and very fresh sandwich, perfect for a quick lunch but full of taste and proteins. Smoked salmon meets the crunch of cucumber and the creaminess of cheese, all on a soft and low carb base.

🥜 Ingredients (for 1 sandwich of about 200 g)

• Low carb hamburger bun : 1 (about 100g)
• Smoked salmon : 50 g
• Light spreadable cheese : 20 g
• Capers : 1 tablespoon (about 10 g), rinsed and drained
• Fresh cucumber : 20 g, thinly sliced
• Lettuce : a few leaves
• Salt and pepper : to taste
• Lemon juice : (optional, for finishing)

⚖️ Procedure

🥦 1. Prepare the ingredients

• Wash and cut the cucumber into thin slices.
• Rinse the capers quickly under running water and drain them well.

🍖 2. Assemble the sandwich

• Cut the low carb sandwich in half.
• Spread cheese on both inside slices.

🌟 3. Add the salmon and seasonings

• Arrange the smoked salmon slices on the base of the sandwich.
• Add the capers, cucumber slices and lettuce.

🍽 4. Season and close

• Season with salt and pepper.
• If desired, drizzle a little lemon juice over the salmon.
• Close the sandwich with the top slice.

🥔 5. Serve

• Cut the sandwich in half and serve immediately, also accompanied by a small salad or low carb chips.

📊 Average nutritional values (per complete sandwich of approx. 200 g)

Values to be understood as an average estimate. For greater precision, check the nutritional labels of individual ingredients.

⚠️ Tip: for an even richer variation, you can add a few slices of avocado or a drizzle of raw extra virgin olive oil.